Top 13 ketosis supplements for anyone on a Keto Diet
I hate to say it but even when you are eating healthy farm fresh organic foods, grass-fed beef, and other organic meats Ketosis supplements are still a good idea for anyone on a keto diet as, in common with a vegan diet, the number of food options you have is…
Keto Diet and Why Farm Fresh Food is so Important
The keto diet can help kick start your weight loss journey, providing quicker results and more progress early on which helps you develop good habits faster. We know that training and exercise are essential elements of well-being and weight loss and that as your weight comes down it makes the…
Why Frozen Fish Could be The Freshest Seafood You Will Ever Buy
Freezing fish and other seafood “stops the clock” on the processes that cause them to go off. This can mean that the freshest fish you’ll ever buy will be frozen.While this article mainly talks about Fish it applies equally to any kind of seafood. If you’re lucky enough to live…
I Don’t Get Why Seafood Costs So Much the UK! Can Anyone Explain Why?
OK I’m an expat fish lover living in Spain and I started this site to support the British farm food industry but here’s something I just don’t get. Ever since 2016 I have read that most UK fish is sold to the EU and once Brexit gets done you’ll all…
Pesky Fish – A Daily Market to Buy Today’s Fish Catch From British Day Fishing Boats
10 years ago I was at a famous food market in London on Sunday morning when I overhead a stallholder saying to a customer “You can’t get fresher than that, it was swimming in the sea last Wednesday”. Oh, so just 5 days ago then! How things have changed since…
10 of the Best Farm Food Groups for Your Healthy Weight Journey
Farm fresh fruit, meat, and veg are the best choices for losing weight, not only do they taste better and have more nutrients, but they’re also great for the environment and the local economy. An added bonus is that they’re less likely to be sprayed with insecticides or pumped full…